Frequently Asked Questions
Do you offer online and in-person sessions?I offer a hybrid of both.
Online sessions give you the flexibility to meet from wherever suits you, at a time that works for your schedule, in the comfort of your own home.
I also offer in-person sessions when I'm in Hong Kong, roughly every three months.
What does a typical session look like? Sessions might involve conversation, they might involve noticing what's happening in your body as we talk, and they often involve both.
My goal isn't to hand you a set of tools and send you on your way. It's to help you build a genuinely different relationship with yourself, one where your body and your mind are finally on the same side.
How do I book a session? You can book by emailing me at esteroldfield@alignedbeing.net, or through the contact form below.
get in touch
If you have any questions or would like to find out more, please do not hesitate to get in touch via the form. Or, book your free 15 minute introductory call here.